How To Prepare for an Online Virtual Session

Online/Virtual medical hypnosis can take place in the comfort of your own home, or office. Sessions are conducted over via Zoom. Hypnosis sessions are approximately 45 minutes.

Tips for your ideal hypnosis experience

• Find a quiet place where you will not be disturbed by anyone

• Have a comfortable place which you can recline with pillows and a blanket

• Make sure you have downloaded the free Zoom app before our first session

• Use a laptop, tablet, or phone for the session and block incoming notifications

• Make sure to turn off your phone and other electronics that are not being used 

• Headset or earbuds are ideal, but not necessary

What to expect from your virtual hypnosis session online 

• You will receive a Zoom invitation on the day of your session

• Put your laptop or tablet near where you are reclining so that Barbara can see your head and chest

• You will be in a deep state of relaxation for the hypnosis, and fully alert and feeling wonderful when the session is complete

• You will receive an audio recording of your session to reinforce our work together for ongoing success